Bex Goes Blogging

Exercise is NOT the Key to Weight Loss

2010-01-28T21:15:00.005Z

I'd like to share this intelligent analysis by Jon Herring of Total Health Breakthroughs.If you think the way to lose weight and regain your figure is by committing to hours a week at the gym, or pounding the pavements every day before work / during your lunch break and / or after you've clocked off, think again. Fix your diet first, then look at exercise. Here's why:Exercise is NOT the Key to

How To Help Haiti

2010-01-14T11:27:00.011Z

Since the earthquake in Haiti on 12th January, we've all been looking for, and sharing, ways to contribute to the massive relief effort that is now required in the second-oldest republic in the Western Hemisphere.The earthquake measured 7.3 on the Richter Scale and an early estimate by Haiti's Prime Minister, Jean Max Bellerive put the possible death toll at "well over 100,000". That's before

$14,134 per month from "weird little websites"..?

2010-01-11T18:30:00.008Z

There's been a MASSIVE buzz around this the past few days and if you're one of the few people who haven't heard about it yet, let me fill you in on the details...This system is SO unique that most people don't even know it exists...It has enabled the creators, Tim Godfrey and Steven Clayton to make bonkers sums of money promoting some of the weirdest niches on the planet..Let me throw some FACTS

My Wishes for You in 2010

2010-01-01T14:13:00.003Z

May peace break into your home and thieves come to steal your debts;May the pockets of your jeans become a magnet for £50 notes;May love stick to your face like Vaseline and laughter assault your lips;May happiness slap you across the face and your tears be those of joy;May the problems you had forget your home address!In simple terms............May 2010 be the best year of your life!a2a_linkname

There's Somebody At The Door...

2009-12-30T23:41:00.002Z

The New Year is now visible outside the door, ready to sweep us all before her into 12 more months of...of what? What are you anticipating? What have you done to get yourself onto the sweet spot of the 2010 spring board? (Yes, I know...I'm cringing too - but it's such lovely alliteration!)My hope is that the next 365 days bring me fresh input, ideas, experiences and activities. I've gathered

Twitter is dead...

2009-12-15T15:38:00.008Z

We've all heard people say that Twitter is dead, or that you can't make a penny on Twitter...it's repeated so frequently now it might even make the Christmas Number 1...Well, those Twitter 'experts' and naysayers have missed the mark. I'm now discovering how UNTRUE their predictions are!Tweet Tutor, designed and created by the lovely Judah Thomas (above), is a complete training program that

Is there any money left on eBay?!

2009-12-01T15:21:00.003Z

Guest post by: Mark ThomasThe banning of the sale of digital products on eBay has led to many online marketers abandoning the use of eBay as one of their revenue streams. Other factors to this abandoning of eBay include some policy and fee changes which were heavily opposed. Still, flexible marketers are finding that, by adapting their approach, eBay still represents opportunities for making

How To Drink More Water Every Day - wikiHow

2009-11-04T12:20:00.007Z

from wikiHow - The How to Manual That You Can EditThere are a variety of reasons to drink plenty of water each day. Adequate water intake prevents dehydration, cleans out the body, and promotes healing processes. Substituting water for beverages high in calories can also help control weight. Follow the steps below to make sure you're getting enough of this most basic necessity. (For the full

I Know The Answer - Ask Me, Ask ME!!

2009-10-15T13:09:00.010+01:00

Apparently these are genuine answers given to quiz show questions down the years. The funniest thing for me was knowing that there but for the grace of God go I...UNIVERSITY CHALLENGEJeremy Paxman: What is another name for 'cherrypickers' and 'cheesemongers'? Contestant: Homosexuals. Jeremy Paxman:

Been Scammed? Tell Auntie Bex All About It..

2009-10-12T14:30:00.008+01:00

I'll be honest here: I view most online pitches with a huge dose of suspicion - while simultaneously wondering whether that cynicism could be doing me out of a bona fide opportunity. It's not a comfortable place to be, let me tell you. Which is why I'm sharing the IM report card website with you. Out of curiosity, I checked out some names and opportunities; the mix of reviews and information

Wordless Wednesday

2009-07-09T00:04:00.006+01:00

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Joke Of The Day...'Dear Mum'...

2009-06-24T14:52:00.006+01:00

Thanks to the marvellous purveyor of laughter, @JazzTirard for this, the latest in a long line of great jokes. Gotta love twitter!A mother passing by her son's bedroom was astonished to see the bed was nicely made, and everything was picked up. Then, she saw an envelope, propped up prominently on the pillow.It was addressed, 'Mum'. With the worst premonition, she opened the envelope and

This Guy Makes 7 Figures. Now He Wants To Show You How.

2009-06-02T20:30:00.008+01:00

Mike Dillard is an incredible guy.Firstly, he has experience - he's been in the network marketing industry for 10 years and has the second largest downline in his entire company.Secondly, he has applied that experience in successfully pioneering new ways to grow his business - since he developed and launched MLM Traffic Formula in 2006, he has been able to:generate 600 free leads a day without

Wordless Wednesday

2009-05-20T13:40:00.019+01:00

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4 Reasons To Ditch the Scales And Start Eating.

2009-05-11T16:15:00.024+01:00

Have you ever dieted? Cut out this or that food group? Gone to bed hungry? Many of us have. Why do we do it? To fit back into the favourite jeans? So we can run for the bus? To improve our self esteem? There are innumerable personal reasons, but there is one factor we all share - how we measure our success:"What do the scales say"?!But you know, you can ditch the scales, start eating and

Bex Goes Blogging: To cut or not to cut..?

2009-04-28T15:40:00.001+01:00

Bex Goes Blogging: To cut or not to cut..?

The Willow Foundation - From Med to Sled

2009-04-17T00:27:00.013+01:00

The Willow Foundation, founded by Arsenal goalkeeper, TV presenter and all-round good egg Bob Wilson and his wife Megs, is a national charity that provides special days for seriously ill 16 - 40 year olds.I can't imagine how it must feel to discover that you, or one of your loved ones, might not have much time left on this earth, how every moment must take on an unbearable extra significance. I

Hillsborough, 15th April, 1989. Why?

2009-04-15T13:54:00.022+01:00